runner Category

Journal Entry # 180 – Be Someone Who Smiles in the Rain

#amwriting #writingcommunity #mentalhealth #quotes #life #thoughts #blog #motivation #inspiration #raintherapy

Read More

Data Boy, Ash

Hey everyone, Hope you’re off to a great start to the week. Lately, I’ve been doing a lot of thinking about my habits. Specifically, my digital habits or screen-time. It’s been a love/hate relationship for me recently. I’m a Paralegal by profession and I work at a law firm downtown. So, my day already consists […]

Read More

Bike Writer # 26 – Love the Earth While it’s Ours

We don’t inherit the earth from our ancestors, we borrow it from our children. – Native American proverb

Read More

Bike Writer # 20 – Always Make Time For Your Health!

Keep your vitality. A life without health is like a river without water. – Maxime Lagacé

Read More

Journal Entry # 138 – Health is Wealth!

Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it. Ann Wigmore  

Read More

Journal Entry # 87 – And I Ran…

Because with a little fresh air as my fuel, I got to chase down this moment!!! #RightNow #Living

Read More

Journal Entry # 85 – As the day gets on…

The sun himself is weak when he first rises, and gathers strength and courage as the day gets on. —Charles Dickens

Read More

Journal Entry # 84 – Strength For Tomorrow

The pain you feel today, is the strength you feel tomorrow!

Read More

Journal Entry # 83 – The Mind is the Limit!

“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it-as long as you really believe 100 percent.” – Arnold Schwarzenegger

Read More

Journal Entry # 82 – We Only Get One Life!!

“A ship is always safe in the harbour, but that’s not what ships are for.” – John A. Shedd

Read More