fitness Category
Ashback Friday # 4 – Bump, Volley…Spike!
Posted on November 16, 2018 5 Comments
Yup, those were the days!!! Afterschool practices and weekend tournaments were my only focus during this chapter of my life. Back when I hadn’t quite grown into my ears yet. Oh, how I miss the thrill of victory and the agony of defeat. The clean-shaven, beer shirt wearing, non-look at the camera bunch of guys […]
Journal Entry # 87 – And I Ran…
Posted on November 6, 2018 Leave a Comment
Because with a little fresh air as my fuel, I got to chase down this moment!!! #RightNow #Living
Journal Entry # 85 – As the day gets on…
Posted on October 17, 2018 2 Comments
The sun himself is weak when he first rises, and gathers strength and courage as the day gets on. —Charles Dickens
Journal Entry # 84 – Strength For Tomorrow
Posted on October 15, 2018 3 Comments
The pain you feel today, is the strength you feel tomorrow!
Journal Entry # 83 – The Mind is the Limit!
Posted on October 13, 2018 Leave a Comment
“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it-as long as you really believe 100 percent.” – Arnold Schwarzenegger
Journal Entry # 82 – We Only Get One Life!!
Posted on October 13, 2018 Leave a Comment
“A ship is always safe in the harbour, but that’s not what ships are for.” – John A. Shedd
Journal Entry # 71 – Your Health…
Posted on September 24, 2018 5 Comments
Your health is an investment, not an expense.
Journal Entry # 69 – Summer Don’t Go!
Posted on September 21, 2018 1 Comment
The tans made fade but the memories will last forever! #BikeRider
Journal Entry # 57 – It’s That Easy!
Posted on August 23, 2018 4 Comments
Trust me, you’re only one workout away from a good mood.
Journal Entry # 41 – He Ain’t Heavy, He’s My Cousin
Posted on August 3, 2018 4 Comments
Cousins are friends that will love you forever. Friendship is the only cement that will ever hold the cousins together. In my cousin, I find a second self. A cousin is a little bit of childhood that can never be lost. – some Google search
Ash Douglas