Journal Entry # 199 – Sun of a Beach, He’s Right!

There is a saying in Tibetan, “Tragedy should be utilized as a source of strength”. No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster. – Dalai Lama

Bike Writer # 50 – We Can Tell Each Other About It At The Top!

There’s nothing in this world that will ever beat us, if we start right away with putting it behind us. – Ash

Bike Writer # 39 – First, Put the Bike Together!

Instructions for living a life: Pay attention. Be astonished. Tell about it. – Mary Oliver

Journal Entry # 177 – If You Think About It

We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far. – Swami Vivekananda

A Shade of Ash # 5 – Skate of Emergency

Hope is being able to see that there is light despite all of the darkness. – Desmond Tutu

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Bike Writer # 31 – If We Can See It, We Can Be It!!!

If you have no critics you’ll likely have no success. Malcolm X

Bike Writer # 21 – Trust Me, You Can Do Anything!

Never bend your head. Hold it high. Look the world straight in the eye. – Helen Keller

Bike Writer # 20 – Always Make Time For Your Health!

Keep your vitality. A life without health is like a river without water. – Maxime Lagacé

Journal Entry # 138 – Health is Wealth!

Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it. Ann Wigmore


Journal Entry # 87 – And I Ran…

dsc_0329Because with a little fresh air as my fuel, I got to chase down this moment!!!
#RightNow #Living

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