Pavement Pusher Category

Journal Entry # 138 – Health is Wealth!

Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it. Ann Wigmore  

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Journal Entry # 87 – And I Ran…

Because with a little fresh air as my fuel, I got to chase down this moment!!! #RightNow #Living

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Journal Entry # 85 – As the day gets on…

The sun himself is weak when he first rises, and gathers strength and courage as the day gets on. —Charles Dickens

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Journal Entry # 84 – Strength For Tomorrow

The pain you feel today, is the strength you feel tomorrow!

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Journal Entry # 83 – The Mind is the Limit!

“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it-as long as you really believe 100 percent.” – Arnold Schwarzenegger

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Journal Entry # 71 – Your Health…

Your health is an investment, not an expense.

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Journal Entry # 69 – Summer Don’t Go!

The tans made fade but the memories will last forever! #BikeRider

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Journal Entry # 57 – It’s That Easy!

Trust me, you’re only one workout away from a good mood.

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Fight for the Write

I have sat in front of this blinking cursor for far too long now and to tell you the truth, I’ve had enough. Once again, I find myself in a creative tug-of-war with my writing. I have yet to determine if it’s just another round of writers’ block or if some real life fallout has […]

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Bike there, bought the T-shirt!

Hey everybody, I’m a bike rider and now I have the t-shirt to prove it. What do you think? No seriously, what do you think? I need your feedback. Because…I’ve been tossing around this idea  for months and it has to do with the shirt you see above, it’s a take on one of my […]

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