In the spring, at the end of the day, you should smell like dirt. – Margaret Atwood
Tag: mental health
Bike Writer # 41 – For a Spell, For a Flower

Many eyes go through the meadow, but few see the flowers in it. – Ralph Waldo Emerson
Journal Entry # 182 – Embrace the Space

Explore the forests, climb the mountains, bag the peaks, run the rivers, breathe deep of that yet sweet and lucid air, sit quietly for a while and contemplate the precious stillness, the lovely, mysterious, and awesome space. – Edward Abbey
Bike Writer # 40 – Paint A Beautiful Life For Yourself!

I went for a bike ride today. A small one, but it was enough to make me realized something. That moments like this are really, just little paint strokes on a portrait of my life. So, the more strokes I take, the more beautiful I make the big picture become. – Ash
Journal Entry # 181 – Here’s a Splash of Reality
Like a river, you too will lead to something much bigger. – Ash
Journal Entry # 180 – Be Someone Who Smiles in the Rain
Some people feel the rain. Others just get wet. – Roger Miller
Journal Entry # 179 – Not Then, Not When, Just Right Now…Live!
Life is not what happened back there or what might happen up ahead. Life is like the rhythm of the heart — every breath, every blink of the eye. It is beat by beat, moment by moment. This…is all there is. This…is all we need. – Andy Puddicombe
Journal Entry # 177 – If You Think About It

We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far. – Swami Vivekananda
The Quiet Path

I dream
some days
of getting lost in the path
along the quiet way home
way past the halfway evergreen
under those forest peekaboos
just to listen to the river as it runs
Journal Entry # 175 – Alone But Inspired By So Much

Without great solitude, no serious work is possible. – Pablo Picasso
