Category: fitness

A Shade of Ash # 55 – Happy St. Paddy’s Day!

Hey everyone,

You know how I’m always promoting Newfoundland and Labrador in some way, shape, or form, right? Well, I just thought why not share more given it is St. Patty’s Day. It’s a big deal around here, so allow me to showcase some traditional Newfoundland and Labrador music for you. A taste of the music that’s likely being played in every local pub and bar around the island on a day like today. There is no scarcity of people singing at the top of their lungs, playing traditional instruments including the ugly stick(*see below), getting three sheets to the wind and toasting each other with a few too many green beers. I hope you enjoy these traditional tunes, and they should give you a good sense of how deep our Irish roots are. Let me know your favourite and CHEERS!!!

A Shade of Ash # 54 – Still Mountains of Hope

Is it a wish? Is it a dream? Is it a prayer? Is it a gift? To a father at Christmas, she’s all four. – Dad






A Shade of Ash # 53 – I Literary Need Your Help

Folks, I think I might need your help. Let me tell you why. During the last week or so. And, I blame Christmas as it’s only a few weeks from now. But, people have not stopped bringing up in festive conversations that I should publish a children’s book. One very special project of mine in particular with a theme of the before said Christmas.

Continue reading “A Shade of Ash # 53 – I Literary Need Your Help” →

A Shade of Ash # 52 – Seek, and you Shall Pine

When I wander, I wonder. When I take the long way, I think the whole day. When I touch the earth, it makes it all worth. – Ash

A Shade of Ash # 51 – Life Poetic

The purpose of my soul is to share it. – Ash






A Shade of Ash # 50 – Just the Tip

Photo by Sam J on Pexels.com

There is more to someone than what’s on the surface. That’s why I never judge based only on what I see. Because when I look deep down, I usually find what makes them great. – Ash






Journal Entry # 249 – Just the Tip

NICE BERG

There is more to you than what’s on the surface. The presence of who you really are lies much deeper. Beneath is where your power and greatness exist. – Ash

A Shade of Ash # 47 – As I Drift Ashore

Photo by Ash

Realizing age adds character has proven to be quite a grounding experience. – Ash






A Shade of Ash # 46 – The Longest Yarn

Photo by Sam J on Pexels.com

I only have a portion of your whole life. But because I gorged, it is enough to sustain me for the remainder of my own. Your stories like ripened fruit that were picked just for me. In the garden, we grew together. They remain sweet to this very day. You taught me there’s no spoil in a deep-rooted yarn. A good yield will last forever when you remember where they’re planted. – Ash






Bike Writer # 61 – I Like to Overlook Things

When you concentrate on the highs in life, the perspective of a low can change. – Ash