Category: Today…

Journal Entry # 226 – Life Expectancy

It is not how long I live, but how I live. I am accounting for all the time I can earn. Tax your body and expect returns. – Ash

Journal Entry # 225 – Self Kelp

When my days start to feel bland, I try adding a little salt. – Ash

Journal Entry # 224 – Grinning the Battle

Anxiety can sometimes trick me into thinking I can’t beat it. When I smile, I take back the lead. – Ash

Journal Entry # 223 – You March My Words

Sometimes I forget how beautiful life truly is, I’m glad I have Spring to remind me. – Ash

Journal Entry # 221 – Discovery Takes A Lifetime

The further I get to go outside, the further I get to go inside. – Ash

Journal Entry # 220 – Here’s A Foot Note

I went for a walk the other day along the beach. As I did, I happened to look down and notice my footprints in the sand. I realized something. Every day, I worry so much about the steps I need to take and less about the ones I’ve taken. Life is always about moving forward though we forget about how far we have come already. Each step a footprint in our own lives. Just a reminder to look at your life as a journey, not a race. – Ash

Journal Entry # 219 – Being Present Is A Gift To Yourself

The more present you are in a moment, the more beautiful the gift of living that moment becomes. – Ash

Journal Entry # 218 – Advice Can Sometimes Come In Waves

Be as the ocean and never stop trying to reach the shore. The harder you struggle, the stronger your waves become. Storm those beaches and change the tide in your favour. – Ash

Now, here’s a minute of waves. Enjoy!!

Journal Entry # 217 – It Came To Me In A Stream

You weren’t scared to be born. We struggle with how we feel about dying. But, before we figure it out, it most likely will be over too. So, all that’s left is to live. Never be afraid to live. Live your life to its absolute fullest and absorb every single moment of it. Because living is something we control. – Ash

Journal Entry # 216 – Flowers Picked From A Garden

I miss you every day of my life. Today was no different. Maybe tomorrow will be. – Dad