
Tag: mental health
Let’s Talk, Let’s Listen

Today in Canada, it’s Bell Let’s Talk, a mental health awareness day where we take to social media and show our support for those who suffer from various mental health issues. It’s a way of starting that conversation. As you all may or may not be aware, I suffer from general anxiety disorder and depression, it’s been the case for most of my life. I remember being very young when I first started to feel the feelings that I do. It was a time where I had no idea what was happening, I was confused, scared, and thought there was something wrong with me. As I grew into a teenager, the feelings and thoughts I was having intensified and got worst. It was hard, it was even harder trying to mask it from everyone, something I know now in this stage of my life I shouldn’t have done. Although, I am still guilty of it from time to time. Continue reading “Let’s Talk, Let’s Listen”
Journal Entry # 59 – Normal is an Illusion!
Normal is just an illusion. What’s normal to a spider is chaos for the fly.
Journal Entry # 31 – Strength
Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.
Journal Entry # 28 – Anxiety

I have no idea how to stop thinking now that I can’t stop thinking about it.
– Me
Journal Entry # 9 – Thinking Makes It So!

“There is nothing either good or bad, but thinking makes it so.”
― William Shakespeare, Hamlet
Journal Entry # 1

Today…
I told myself to not give negativity the power to consume, dwelling on things will slowly eat away at your soul. – “Stay Positive”
The Static

Suddenly the static…then nothing.
An alter-ego, unhinged.
Your split was misconceived,
as most would rather bathe in ignorance,
and wade in shallows of the misunderstood.

