Category: fitness
Ashback # 4 – Bump, Volley…Spike!

Yup, those were the days!!!
Afterschool practices and weekend tournaments were my only focus during this chapter of my life. Back when I hadn’t quite grown into my ears yet. Oh, how I miss the thrill of victory and the agony of defeat. The clean-shaven, beer shirt wearing, non-look at the camera bunch of guys you see above were once my comrades in arms. For all of high school, I had the awesome opportunity to be a part of a team with these fine lads. Volleyball, basketball, hockey, you name it. We were good too, I’m not just saying that. It was just great chemistry I think, most likely because we all got along so well. Best of all, we got to share a bunch of really cool experiences together, being on the road was one of my favourite parts. It was a great time in my life for sure. When I look at the newspaper clipping now, I wonder what everybody is up to. It’s been forever since I have seen or spoken to most. I think this was 1994.
Journal Entry # 87 – And I Ran…
Because with a little fresh air as my fuel, I got to chase down this moment!!!
#RightNow #Living
Journal Entry # 85 – As the day gets on…
The sun himself is weak when he first rises, and gathers strength and courage as the day gets on. —Charles Dickens
Journal Entry # 84 – Strength For Tomorrow
The pain you feel today, is the strength you feel tomorrow!
Journal Entry # 83 – The Mind is the Limit!
“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it-as long as you really believe 100 percent.” – Arnold Schwarzenegger
Journal Entry # 82 – We Only Get One Life!!

“A ship is always safe in the harbour, but that’s not what ships are for.” – John A. Shedd
Journal Entry # 71 – Your Health…
Your health is an investment, not an expense.
Journal Entry # 69 – Summer Don’t Go!
The tans made fade but the memories will last forever! #BikeRider
Journal Entry # 57 – It’s That Easy!
Trust me, you’re only one workout away from a good mood.

Because with a little fresh air as my fuel, I got to chase down this moment!!!



