
Hearing I’m proud of you doesn’t have to come from someone else. It can come from within. Now go ahead and tell yourself how proud you are for being the best you you can possibly be. – Ash

Hearing I’m proud of you doesn’t have to come from someone else. It can come from within. Now go ahead and tell yourself how proud you are for being the best you you can possibly be. – Ash

It’s 8:15 P.M. on a Monday evening nineteen ninety-something, and my last load of laundry is two-quarters away from being done. I dig through a pile of old magazines and find one with a half-finished crossword. The hum of the dryer is soothing… hypnotic to a focused folder. Pearl Jam plays on a scratchy radio above the pop machine that never works. As a spring night hue casts in against a long wooden table of folded clothes and empty baskets reaching where I sat, a bell jingles. I’m the last one there. The sometimes friendly middle-aged attendant who’s been watching the one-channel TV eyeballs my sightline up the far wall across from me. Toward an overly huge numbered clock fixed on it. Below reads the hours of business. He silently without words offers me a delicate cycle amount of time by tapping his watch before my clean getaway ends its cycle. I nod in appreciation for the fifteen minutes and go back to my crossword tapping a half-chewed pen…
Let’s see… 6 Down, a bottle with a narrow neck…?

Coping with my anxiety is like a bike ride. It’s hard to balance. There is a chance I will fall. Sometimes I do. But, I have to keep going if I am going to learn how to ride with it. – Ash

My body was controlled by my mind for a while now. Not in a good way. As my thoughts pierced me like bullets, I fell from the wounds they created. I was allowing my happiness to die by jumping in front of the fire. As I lay to sleep… my will is bulletproof. I only had to find it again. – Ash

I found my way through struggle today. Like a tiny beam trying to seep its way past a thick wall, I made it to a much bigger light. As I lay to sleep… I feel strong. – Ash

This little friend dictates my life, then, I dictate to it. I started voice journaling about two years ago and only wish I began earlier. I record gratitude, I vent my struggles, I process challenges, I celebrate, I create, I relive memories, I laugh, I cry, I pray, I miss, I love, and I exist. On the record… for me. Hearing myself in certain ways allows me to see myself in more ways which helps me grow in every way. – Ash

This fallen leaf. A symbol that change is necessary sometimes to achieve further growth. – Ash