Journal Entry # 17 – Live and Learn!

Live as you were to die tomorrow.

Learn as if you were to live forever.

                                -Mahatma Gandhi

Journal Entry # 16 – Get away to refill…

“People empty me. I have to get away to refill”

                                                           – Charles Burkowski

Journal Entry # 15 – Ride!


“Ride as much or as little, as long or as short as you feel. But ride” – Eddy Merckx

Journal Entry # 14 – Forty…ahem, plus 1!

“Cherish all your happy moments; they make a fine cushion for old age.” – Booth Tarkington

Journal Entry # 13 – Building the New!

‘The secret of change is to focus your energy, not on fighting the old, but on building the new’ – Socrates 

Still Lost – ‘took this pic on my run’

DSC_0058.JPGServed purpose, now kicked away.
Maybe lost, surely forgotten.
I catch my breath in thought,
thinking about your story.
How long will you lay there?
Facing the sun,
full of hope that someone comes searching.
’til then…you’ll wait.

Journal Entry # 12 – Tomorrow’s a New Day!

DSC_0052 (3).JPG
‘Tomorrow’s a New Day’

Journal Entry # 11 – Humboldt Broncos

“There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.”  ― Dalai Lama

Journal Entry # 10 – Pick a Moment


this was the one I picked! 


Journal Entry # 9 – Thinking Makes It So!


“There is nothing either good or bad, but thinking makes it so.” 
― William Shakespeare, Hamlet