Let’s Talk, Let’s Listen

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Today in Canada, it’s Bell Let’s Talk, a mental health awareness day where we take to social media and show our support for those who suffer from various mental health issues. It’s a way of starting that conversation. As you all may or may not be aware, I suffer from general anxiety disorder and depression, it’s been the case for most of my life. I remember being very young when I first started to feel the feelings that I do. It was a time where I had no idea what was happening, I was confused, scared, and thought there was something wrong with me. As I grew into a teenager, the feelings and thoughts I was having intensified and got worst. It was hard, it was even harder trying to mask it from everyone, something I know now in this stage of my life I shouldn’t have done. Although, I am still guilty of it from time to time.
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