Journal Entry # 205 – Cliff Notes

If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. – Lao Tzu

Journal Entry # 199 – Sun of a Beach, He’s Right!

There is a saying in Tibetan, “Tragedy should be utilized as a source of strength”. No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster. – Dalai Lama

Journal Entry # 192 – Life Gives Us Power, Now, What Shall We Do With It?

This life is yours. Take the power to choose what you want to do and do it well. Take the power to love what you want in life and love it honestly. Take the power to walk in… Read More

Journal Entry # 190 – Alrighty Then!

If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret. – Jim Carrey

Journal Entry # 189 – The Outside Will Always Heal What’s Inside

This morning I took a walk, a deep breath of fresh salty air, and welcomed the gentle pouring rain. Now, I’m alive again. – Ash

Journal Entry # 188 – It Comes In Trees

Whenever you are creating beauty around you, you are restoring your own soul. – Alice Walker

Journal Entry # 186 – Park Yourself Outside

I like this place and could willingly waste my time in it. – William Shakespeare

Journal Entry # 184 – It’s In My Nature

If you will stay close to nature, to its simplicity, to the small things hardly noticeable, those things can unexpectedly become great and immeasurable. – Rainer Maria Rilke

Bike Writer # 43 – It’s Not About Always Being the Best, It’s About Always Being You!

Use what talents you possess: the woods would be very silent if no birds sang there except those that sang best. – Henry van Dyke

Bike Writer # 42 – Enjoy the Sandbox of Nature…it’s Free!

In the spring, at the end of the day, you should smell like dirt. – Margaret Atwood