Category: runner

Journal Entry # 84 – Strength For Tomorrow

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The pain you feel today, is the strength you feel tomorrow!

Journal Entry # 83 – The Mind is the Limit!

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“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it-as long as you really believe 100 percent.” – Arnold Schwarzenegger

Journal Entry # 82 – We Only Get One Life!!

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“A ship is always safe in the harbour, but that’s not what ships are for.” – John A. Shedd

Journal Entry # 71 – Your Health…

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Your health is an investment, not an expense.

Journal Entry # 57 – It’s That Easy!

Trust me, you’re only one workout away from a good mood.

Still Lost – ‘took this pic on my run’

DSC_0058.JPGServed purpose, now kicked away.
Maybe lost, surely forgotten.
I catch my breath in thought,
thinking about your story.
How long will you lay there?
Facing the sun,
full of hope that someone comes searching.
’til then…you’ll wait.

Journal Entry # 10 – Pick a Moment

Today…

this was the one I picked!