Journal Entry #19 – My Sun

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“I have late night conversations with the moon, he tells me about the sun and I tell him about you.”
– S.L. Gray

Journal Entry # 18 – Write Here, Write Now


“It is necessary to write, if the days are not to slip emptily by. How else, indeed, to clap the net over the butterfly of the moment? For the moments passes, it is forgotten; the mood is gone. That is where the writer scores over his fellows: he catches the changes of his mind on the hop.”  – Vita Sackville-West

Journal Entry # 17 – Live and Learn!

Live as you were to die tomorrow.

Learn as if you were to live forever.

                                -Mahatma Gandhi

Journal Entry # 16 – Get away to refill…

“People empty me. I have to get away to refill”

                                                           – Charles Burkowski

Journal Entry # 15 – Ride!


“Ride as much or as little, as long or as short as you feel. But ride” – Eddy Merckx

Journal Entry # 14 – Forty…ahem, plus 1!

“Cherish all your happy moments; they make a fine cushion for old age.” – Booth Tarkington

Journal Entry # 13 – Building the New!

‘The secret of change is to focus your energy, not on fighting the old, but on building the new’ – Socrates 

Still Lost – ‘took this pic on my run’

DSC_0058.JPGServed purpose, now kicked away.
Maybe lost, surely forgotten.
I catch my breath in thought,
thinking about your story.
How long will you lay there?
Facing the sun,
full of hope that someone comes searching.
’til then…you’ll wait.

Journal Entry # 12 – Tomorrow’s a New Day!

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‘Tomorrow’s a New Day’

Journal Entry # 11 – Humboldt Broncos

“There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster.”  ― Dalai Lama
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