
Welcome back, join me and my continuing conversation about my thoughts, feelings, and emotions to the world around me.
In this episode, I’m driving toward the city on an errand while shifting my motivational thinking into high gear. We’re all capable of falling behind with the important things in our lives, and physical fitness is no different. Keep fitness a part of your life, and your life will never feel apart from you. And, as always, I throw in a poem for good measure.
Enjoy!!
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