Journal Entry # 107 – Shhh!

black and white cold fog forest

The quieter you become, the more you are able to hear. – Rumi

Let’s Talk, Let’s Listen

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Today in Canada, it’s Bell Let’s Talk, a mental health awareness day where we take to social media and show our support for those who suffer from various mental health issues. It’s a way of starting that conversation. As you all may or may not be aware, I suffer from general anxiety disorder and depression, it’s been the case for most of my life. I remember being very young when I first started to feel the feelings that I do. It was a time where I had no idea what was happening, I was confused, scared, and thought there was something wrong with me. As I grew into a teenager, the feelings and thoughts I was having intensified and got worst. It was hard, it was even harder trying to mask it from everyone, something I know now in this stage of my life I shouldn’t have done. Although, I am still guilty of it from time to time.
Continue reading “Let’s Talk, Let’s Listen”

Come To Me Again

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If my trial has ended,
why do your stones still lay at my feet?
My deepest wounds will never heal until their forgotten.
No, always they fester, they ache,
like my broken heart which is bled to near death,
over and over, as I lay in this cold dark place alone.
I had to run from the pitchforks and torches.
Chased away, like a monster…
who once held the hand of a princess.
I still look for her in the moon,
wish for her in my dreams.
Come to me again my love in pardon,
or come to finish me off instead.

Journal Entry # 106 – You’re Not Alone!

adult art conceptual dark

Somedays can be really tough, I know, I have them too. Trust me, hang in there. No matter how dark the fog can get just keep going because when it clears, you’ll see that you weren’t alone and together we’ll all find our way. – Ash

A Mermaid’s Lullaby

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A hill where a mermaid danced,
lay marked by a single stone.
Tales left to imagine,
on the night when the harbour’s alone.
The land once rose above her,
to be the brand new sky.
She screams from beneath the ocean,
but no one hears her cry.
Come dance again dear lady,
I feel your song, a boy.
Help me free your spirit,
from this fishermen’s lullaby.

I Can Tell its Home!

black and white hand raining

grant me that yesterday tomorrow
I want to run again in November rain
taste once more, those raindrops
pinch me because I’m alive

let me feel it to the bone
that day…
I wore the fog home

seagulls bicker
over drenched catch laid in blood
but that day, no matter
t’was Mother Nature’s chore
all backdrops to my soul

my lungs, they catch up
though heartbeats have no pace
one listen to the ocean
one breath to the shore
I can tell it’s home

Journal Entry # 105 – Focus and Keep Aiming!

accuracy action active activity

“An arrow can only be shot by pulling it backward. When life is dragging you back with difficulties, it means it’s going to launch you into something great. So just focus, and keep aiming” – Unknown

Journal Entry # 104 – Live Life, Not Loss!

person showing white mug in focus photography

Losing someone in your life hurts. But, what hurts more, is losing yourself over and over because of it. – Ash

Journal Entry # 103 – In My Eyes

forest trees

As long as I am breathing, in my eyes, I am just beginning.  – Criss Jami

Journal Entry # 102 – Happy New Year!!

man with fireworks

Who looks outside, dreams; who looks inside, awakes. – Carl Jung