Hey everybody,

I thought I would shoot out a quick post as it’s been a few days since you last heard from me. The reason for that is because of another bout of neck pain that decided to pay me a visit last week. I’ve come to realize that although I have dealt with a lot of stress in my life, I don’t always come away from it unscathed. Being a little more stressed these past few weeks as found me once again battling with another pain in the Ash that thankfully, as since passed. To help with the pain, I took some time away from the computer or any screen really so as to not make it any worse. I just decided to go full-on rehab and concentrated on the gym, did some daily stretching, threw in some yoga and it seemed to work. The pain slowly went away just as it did a couple of years ago, only this time it was much quicker as I used a lot of what I learned the first time around. But, I’m back, feeling good, and ready to crank out some entries that I have been hoarding. I have another Red Journal set to come out which I hope you’re still enjoying, I also have a few award replies that I most certainly have to get posted, and I do have some other ideas that are still sitting dormant in my draft folder. I’m hoping to get a few of those I’ve just mentioned out this weekend, so bare with me folks. As always, I appreciate the patience.