Never bend your head. Hold it high. Look the world straight in the eye. – Helen Keller
Bike Writer # 21 – Trust Me, You Can Do Anything!
Category: Pavement Pusher
Bike Writer # 20 – Always Make Time For Your Health!
Keep your vitality. A life without health is like a river without water. – Maxime Lagacé
Journal Entry # 138 – Health is Wealth!
Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it. Ann Wigmore
Journal Entry # 87 – And I Ran…
Because with a little fresh air as my fuel, I got to chase down this moment!!!
#RightNow #Living
Journal Entry # 85 – As the day gets on…
The sun himself is weak when he first rises, and gathers strength and courage as the day gets on. —Charles Dickens
Journal Entry # 84 – Strength For Tomorrow
The pain you feel today, is the strength you feel tomorrow!
Journal Entry # 83 – The Mind is the Limit!
“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it-as long as you really believe 100 percent.” – Arnold Schwarzenegger
Journal Entry # 71 – Your Health…
Your health is an investment, not an expense.
Journal Entry # 69 – Summer Don’t Go!
The tans made fade but the memories will last forever! #BikeRider
Journal Entry # 57 – It’s That Easy!
Trust me, you’re only one workout away from a good mood.
Earth To Ash 